{"id":14884,"date":"2025-06-30T14:36:06","date_gmt":"2025-06-30T19:36:06","guid":{"rendered":"https:\/\/gatewaytohopeuniversity.org\/?page_id=14884"},"modified":"2025-07-08T11:10:54","modified_gmt":"2025-07-08T16:10:54","slug":"wellness-and-brain-health","status":"publish","type":"page","link":"https:\/\/gthu.org\/es\/wellness-and-brain-health\/","title":{"rendered":"Bienestar y salud cerebral"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” module_id=”mbhrc-top-section” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFF2D9″ background_enable_image=”off” height_phone=”auto” height_last_edited=”off|desktop” custom_margin=”||0px||false|false” custom_padding=”||80px||false|false” custom_padding_phone=”40px||0px||false|false” bottom_divider_style=”wave” bottom_divider_color=”#ffffff” bottom_divider_height=”47px” background_last_edited=”on|phone” background_enable_image_phone=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”_initial” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” custom_margin=”||0px||false|false” custom_padding=”70px||0px||false|false” custom_padding_tablet=”70px||0px||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#353535″ text_font_size=”20px” text_line_height=”1.36em” header_font=”Sunflora||||||||” header_text_color=”#353535″ header_font_size=”50px” header_line_height=”1.1em” animation_style=”slide” animation_direction=”left” animation_delay=”300ms” header_font_size_tablet=”50px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Wellness and Brain Health<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#353535″ text_font_size=”20px” text_line_height=”1.36em” header_font=”|600|||||||” header_text_color=”#353535″ header_font_size=”50px” header_line_height=”1.1em” custom_margin_tablet=”||24px||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”||24px||false|false” custom_padding_tablet=”||24px||false|false” custom_padding_phone=”||50px||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”20px” text_font_size_phone=”1.2rem” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Your path to better wellness and brain health begins here. Whether you’re addressing current challenges or taking proactive steps to prevent them, investing in your mental health today can lead to lasting benefits tomorrow. Explore our Wellness and Brain Health providers to support your journey toward healthier brain habits, improved mental and behavioral health, and overall well-being.<\/p>\n

Behavioral health is the foundation of a thriving mind and body. By nurturing your mental and emotional well-being, you unlock the potential to lead a life filled with balance, mindfulness, and resilience.<\/p>\n

Whether you’re an individual seeking personal growth, a faith community fostering deeper connections, a school creating supportive environments, a workplace promoting employee wellness, or a mental health coach guiding others \u2014 these resources are designed to support you every step of the way.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.27.4″ _module_preset=”_initial” background_color=”#DEF0F1″ custom_margin=”||40px||false|false” custom_padding=”30px|40px|30px|40px|true|true” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/gthu.org\/wp-content\/uploads\/2025\/06\/crystal-collier-logo-41fbbccc.webp” title_text=”crystal-collier-logo-41fbbccc” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Sunflora||||||||” header_3_font=”Sunflora||||||||” header_3_text_color=”#25989E” global_colors_info=”{}”]<\/p>\n

Crystal Collier, PhD<\/strong><\/h3>\n

Crystal Collier, PhD, herself a person in long-term recovery, is a therapist and educator whose comprehensive prevention model, which teaches the neurodevelopmental effects of risky behavior to students, school staff, and families, was selected for the Prevention and Education Commendation from the National Council on Alcoholism and Drug Dependence.<\/p>\n

Since 1991, her clinical work focuses on adolescents and adults suffering from mental illness, behavioral problems and substance use disorders. Her area of expertise includes adolescent neurodevelopment, prevention programming, parent coaching, addiction, family-of-origin work, and training new clinicians.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.drcrystalcollier.com” url_new_window=”on” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.27.4″ _module_preset=”_initial” background_color=”#DEF0F1″ custom_margin=”||40px||false|false” custom_padding=”30px|40px|30px|40px|true|true” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/gthu.org\/wp-content\/uploads\/2025\/06\/BrainHealth_logo.png” alt=”BrainHealth logo” title_text=”crystal-collier-logo-41fbbccc” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Sunflora||||||||” header_3_font=”Sunflora||||||||” header_3_text_color=”#25989E” global_colors_info=”{}”]<\/p>\n

Center for BrainHealth\u00ae<\/strong><\/h3>\n

Center for BrainHealth\u00ae is a cognitive neuroscience research center. Research shows that when we adopt healthier brain habits, cognitive function can often be enhanced or extended.<\/p>\n

For over 25 years, Center for BrainHealth\u00ae has been discovering new science-backed approaches to bring to the public. Our goal is to empower communities to strengthen brain fitness through daily habits that make a difference.<\/p>\n

Become part of the Great Brain Gain movement \u2013 neuroscience shows that focusing on proactive brain gains makes a difference to your overall brain health.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centerforbrainhealth.org\/” url_new_window=”on” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.27.4″ _module_preset=”_initial” background_color=”#DEF0F1″ custom_margin=”||40px||false|false” custom_padding=”30px|40px|30px|40px|true|true” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/gthu.org\/wp-content\/uploads\/2025\/06\/active_minds-logo.png” alt=”BrainHealth logo” title_text=”active_minds-logo” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Sunflora||||||||” header_3_font=”Sunflora||||||||” header_3_text_color=”#25989E” global_colors_info=”{}”]<\/p>\n

Active Minds<\/strong><\/h3>\n

Active Minds mobilizes youth and young adults to lead a transformative movement in mental health, forever changing how it is valued and prioritized in society.<\/p>\n

By equipping, connecting, and amplifying the collective and diverse voices of youth and young adults, we are building a movement of lasting champions who are improving mental health norms for all.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/activeminds.org\/” url_new_window=”on” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.27.4″ _module_preset=”_initial” background_color=”#DEF0F1″ custom_margin=”||40px||false|false” custom_padding=”30px|40px|30px|40px|true|true” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/gthu.org\/wp-content\/uploads\/2025\/06\/STUDENT-STOPPING-STIGMA-Logo-Wide-800×158-1.png” alt=”BrainHealth logo” title_text=”STUDENT-STOPPING-STIGMA-Logo-Wide-800×158″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Sunflora||||||||” header_3_font=”Sunflora||||||||” header_3_text_color=”#25989E” global_colors_info=”{}”]<\/p>\n

Students Stopping Stigma<\/strong><\/h3>\n

Empowering students and school communities to build a healthier tomorrow through connection, purpose, and expert training.<\/p>\n

Students Stopping Stigma is a teen-driven leadership initiative designed to better support communities by fostering open dialogue about prevention, mental health, and wellbeing.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/studentsstoppingstigma.com\/” url_new_window=”on” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”\/resources\/” button_text=”View More Mental Health Resources” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”Section – Upcoming Events” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”60px||60px||false|false” disabled=”on” saved_tabs=”all” collapsed=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.24.3″ _module_preset=”_initial” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text – Upcoming Events” _builder_version=”4.26.1″ _module_preset=”default” header_text_align=”center” header_2_font=”Sunflora||||||||” header_2_text_align=”center” global_colors_info=”{}”]<\/p>\n

Upcoming Events<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.27.2″ _module_preset=”_initial” width=”100%” width_tablet=”100%” max_width=”1080px” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_code admin_label=”%91wfea layout=%22card%22 limit=%223%22 excerpt=%22false%22 readmore=%22false%22 newtab=%22true%22 date=%22false%22 booknow=%22false%22 tickets=%22true%22 %93″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]

\n\t\t\n
\n
\n \t
\n \n \"Supporting<\/a> <\/span>\n <\/div>\n\t
\n
\n

\n\tSupporting Women Through Trauma: Skills & Strategies Workshop<\/a><\/h3>\n \t \t
\n